by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Avocado & Berry Smoothie 1/2 Ripe Avocado (flesh only)125 g frozen berries350 g almond milk2 tsp honey1 tbsp ground flaxseeds Place all the ingredients into a high-speed blender andblend until smooth and creamy. Divide the smoothie mixturebetween 2 glasses and...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Broccoli & Sweet Potato Soup 1 tbsp olive oil1 white onion, finely chopped1 broccoli head, florets & stems coasley chopped2 medium sweet potato peeled, chopped950 ml vegetable stock120 g greek yogurtsalt & pepper Heat the olive oil in large saucepan over...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Green Pancakes 435 ml almond milk1 egg1 ripe banana, chopped85 g spinach300 g self raising flour55 g coconut sugar1/4 tsp baking soda2 tbsp coconut oil, melted140 g coconut yogurt to servesome seasonal fruit to serve Place the milk, egg, banana and spinach into a...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Quinoa Blueberry Porridge 90 g uncooked quinoa360 ml plant based, vanilla almond milk, unsweetened1 tbsp ground cinnamon190 g frozen or fresh blueberries2 tbsp flaked almondssmall pinch of salt Measure and rinse quinoa. Place into a small saucepan with almond milk (or...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Moroccan Lentil Soup 40 g onion, chopped100 g celery, chopped110 g carrots, chopped300 g sweet potatos, peeled, chopped490 g cauliflower, chopped144 g green or brown lentils1.5 l vegetable stock1 tbsp olive oil1/2 tbsp fresh ginger, grated1/2 tsp ground turmeric 1 tsp...
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