Moroccan Lentil Soup

Moroccan Lentil Soup

Moroccan Lentil Soup 40 g onion, chopped100 g celery, chopped110 g carrots, chopped300 g sweet potatos, peeled, chopped490 g cauliflower, chopped144 g green or brown lentils1.5 l vegetable stock1 tbsp olive oil1/2 tbsp fresh ginger, grated1/2 tsp ground turmeric 1 tsp...
Malaysian Chicken soup

Malaysian Chicken soup

Malaysian Chicken Soup 1 tsp coconut oil1 tbsp red curry paste500 g potatoes, peeled, chopped1 l chicken stock180 ml coconut milk500 g sweet potatoes, peeled, chopped2 chicken thighs, skinless,boneless,chopped2 tbsp fish sauce1 lime juicechili flakes to serve4 tbsp...
Peto Zoodles with Chicken

Peto Zoodles with Chicken

Pesto Zoodles with Chicken Gluten Free/Low Calorie/High Protein/Quick 4 courgettes/Spiralised450 g chicken breast chopped2 tbsp olive oil4 tbsp green pesto300 g cherry tomatoes, halved30 g parmesan, gratedfresh basil, to servechili flakes to servesalt & pepper...
Korean Style Turkey Meatballs

Korean Style Turkey Meatballs

Korean Style turkey Meatballs For the Meatballs:1 small bread roll450 g lean turkey mince1 egg1 tsp paprika1 tsp garlic powder1 tbsp sesame oil2 tbsp flour1 tbsp olive oil 240 ml chicken stocksalt & pepperFor the Sauce:5 tbsp sweet chili sauce4 tbsp soy sauce2...
Spanish Chickpea Stew

Spanish Chickpea Stew

Spanish Chick Pea Stew 1 tbsp olive oil1 onion2 cloves garlic, sliced1 bell pepper, diced1 courgette, diced160 ml vegetable stock170 g chickpeas1 tsp oregano2 tsp smoked paprika240 ml passatasalt & pepper Heat the olive oil in a large pot over a medium-high heat....