Feel Healthier. Feel Fitter. Feel Happier.
Leith Links, Edinburgh
Try our OUTDOOR & ONLINE sessions for FREE
Why not check out our outdoor fitness session timetable and sign up for your FREE 3 session pass. Enter your details below and we will be back in touch with your pass.
Outdoor Fitness Sessions on Leith Links
Online ‘Live’ Classes
Fitness & Nutrition Coaching
Purchase Recipe Packs & Coaching Modules (COMING SOON)
We have various payment methods available. From pay monthly, session passes and pay as you go options.
Nutrition & Fitness Coaching
Need help eating better, improving your health and getting the body you want? Then enlisting and combining your training with nutrition coaching could be the answer!
It can be difficult to craft a plan and see it through. Information is good, but knowing how to use and apply that information is how you reach your goals.
Links Fitness can design individualised/custom plans, help keep you consistent and hold you accountable. Ensuring you achieve your nutrition, health & fitness goals.
We have online coaching programmes available as well as programmes that link in with our outdoor fitness packages. You will be sure to find one that suits your needs.
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Nutrition & Coaching Programmes
Links Fitness Fitness & Nutrition Programmes focus on your journey from the beginning. We are specialists on ‘Kick starting’ and mentoring you to create the healthy lifestyle you wish for and help you reach your health & fitness goals form day 1!
Healthy & Sweaty at Home
This is a 4 week programme, delivered through our very own coaching app on your phone. To keep you healthy & sweaty at home during the 4 weeks. this is what you get:
– 8 (20-30 minute) workouts designed for your level of fitness (using bodyweight/kettlebells or dumbells – depending on what you have at home)
– the workouts come with instructions as well as video demonsration of the exercises. The workouts will be a mix of different formats (circuits/AMRAP/HIIT etc). There will be some workouts where you can record a score or time and try and beat this the next time you complete it.
– There will also be 3 x follow along in real time workouts.
– One of our Healthy Eating Recipe Packs which you can easil access from your phone during the month, but will also be emailed so that you have a copy for you to keep.
– On the app you will have a daily activity tracker and weekly goal setting task to make use of.
– You have instant messaging through the app to Links Fitness
– £10 Credit to book any of our online classes (at the moment this would be 2x Fitness Pilates Classes)
Click to learn more and to BUY!
Healthiest You – This is the 4 week Personal Training, Nutrition and Exercise Programme.
£160 with 4 x 45 minute sessions/week
£240 with 8 x 45 minute sessions/week
PT sessions are on Leith Links
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4 week Beginner ‘Kick Start’ Programme
Getting healthier, fitter and happier is about making one small change after another. This programme is perfect for those at the begining of that journey. It has everything you will need to help guide you and educate you to creating sustainable healthy & long term habits.
This programme is designed for beginners as a kick start to making small specific changes in their nutrition and exercise habits. Making these small specific changes can lead to big imporvements.