by Marianne | Jul 28, 2021 | Uncategorized
Peanut Butter Protein Bites 240 g natural peanut butter (without sugar)200 g vegan vanilla protein powder2 tbsp agave syrup40 g chopped roasted peanuts¼ tsp vanilla extract2 tbsp soy or other plant based milk Spoon the peanut butter, vegan protein powder, agave syrup,...
by Marianne | Jul 28, 2021 | Uncategorized
Vegan White Bean Tuscan Soup 1 medium brown/yellow onion2 medium carrots2 large stalks celery2 small yellow potatoes (yukon gold)540 g can of cannellini beans1 l vegetable stock480 ml water1 tbsp olive oil4 cloves garlic1 tsp dried basil1 tsp dried oregano1 tsp dried...
by Marianne | Jul 28, 2021 | Uncategorized
Overnight Cinnamon Blueberry Chia Pudding 190 g frozen blueberries360 ml soy milk or plant based milk of your choice50 g chia seeds (with 1 ½ tbs water)1 tbsp agave or maple syrup½ tsp ground cinnamon1 tbsp plant vanilla protein powderfresh fruit/blueberries (not...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Avocado & Berry Smoothie 1/2 Ripe Avocado (flesh only)125 g frozen berries350 g almond milk2 tsp honey1 tbsp ground flaxseeds Place all the ingredients into a high-speed blender andblend until smooth and creamy. Divide the smoothie mixturebetween 2 glasses and...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Quinoa Blueberry Porridge 90 g uncooked quinoa360 ml plant based, vanilla almond milk, unsweetened1 tbsp ground cinnamon190 g frozen or fresh blueberries2 tbsp flaked almondssmall pinch of salt Measure and rinse quinoa. Place into a small saucepan with almond milk (or...
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