by Marianne | Jul 28, 2021 | Uncategorized
Peanut Butter Protein Bites 240 g natural peanut butter (without sugar)200 g vegan vanilla protein powder2 tbsp agave syrup40 g chopped roasted peanuts¼ tsp vanilla extract2 tbsp soy or other plant based milk Spoon the peanut butter, vegan protein powder, agave syrup,...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
High Protein Turkey Salad 280 g cooked turkey breast, chopped2 celery sticks1 red onion, diced60 g dried cranberries, unsweetened 70 g roasted almonds, chopped4 tbsp mayonnaise4 tbsp greek yogurt1 tbsp lemon juice2 tsp dijon mustardsalt & pepper Place all the...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Avocado & Berry Smoothie 1/2 Ripe Avocado (flesh only)125 g frozen berries350 g almond milk2 tsp honey1 tbsp ground flaxseeds Place all the ingredients into a high-speed blender andblend until smooth and creamy. Divide the smoothie mixturebetween 2 glasses and...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Green Pancakes 435 ml almond milk1 egg1 ripe banana, chopped85 g spinach300 g self raising flour55 g coconut sugar1/4 tsp baking soda2 tbsp coconut oil, melted140 g coconut yogurt to servesome seasonal fruit to serve Place the milk, egg, banana and spinach into a...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Quinoa Blueberry Porridge 90 g uncooked quinoa360 ml plant based, vanilla almond milk, unsweetened1 tbsp ground cinnamon190 g frozen or fresh blueberries2 tbsp flaked almondssmall pinch of salt Measure and rinse quinoa. Place into a small saucepan with almond milk (or...
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