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Peanut Butter Protein Bites

Peanut Butter Protein Bites

Peanut Butter Protein Bites 240 g natural peanut butter (without sugar)200 g vegan vanilla protein powder2 tbsp agave syrup40 g chopped roasted peanutsΒΌ tsp vanilla extract2 tbsp soy or other plant based milk Spoon the peanut butter, vegan protein powder, agave syrup,...
High Protein Turkey Salad

High Protein Turkey Salad

High Protein Turkey Salad 280 g cooked turkey breast, chopped2 celery sticks1 red onion, diced60 g dried cranberries, unsweetened 70 g roasted almonds, chopped4 tbsp mayonnaise4 tbsp greek yogurt1 tbsp lemon juice2 tsp dijon mustardsalt & pepper Place all the...
Avocado & Berry Smoothie

Avocado & Berry Smoothie

Avocado & Berry Smoothie 1/2 Ripe Avocado (flesh only)125 g frozen berries350 g almond milk2 tsp honey1 tbsp ground flaxseeds Place all the ingredients into a high-speed blender andblend until smooth and creamy. Divide the smoothie mixturebetween 2 glasses and...
Green Pancakes

Green Pancakes

Green Pancakes 435 ml almond milk1 egg1 ripe banana, chopped85 g spinach300 g self raising flour55 g coconut sugar1/4 tsp baking soda2 tbsp coconut oil, melted140 g coconut yogurt to servesome seasonal fruit to serve Place the milk, egg, banana and spinach into a...
Quinoa & Blueberry Porridge

Quinoa & Blueberry Porridge

Quinoa Blueberry Porridge 90 g uncooked quinoa360 ml plant based, vanilla almond milk, unsweetened1 tbsp ground cinnamon190 g frozen or fresh blueberries2 tbsp flaked almondssmall pinch of salt Measure and rinse quinoa. Place into a small saucepan with almond milk (or...