by Marianne | Jul 28, 2021 | Uncategorized
Peanut Butter Protein Bites 240 g natural peanut butter (without sugar)200 g vegan vanilla protein powder2 tbsp agave syrup40 g chopped roasted peanuts¼ tsp vanilla extract2 tbsp soy or other plant based milk Spoon the peanut butter, vegan protein powder, agave syrup,...
by Marianne | Jul 28, 2021 | Uncategorized
Overnight Cinnamon Blueberry Chia Pudding 190 g frozen blueberries360 ml soy milk or plant based milk of your choice50 g chia seeds (with 1 ½ tbs water)1 tbsp agave or maple syrup½ tsp ground cinnamon1 tbsp plant vanilla protein powderfresh fruit/blueberries (not...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
High Protein Turkey Salad 280 g cooked turkey breast, chopped2 celery sticks1 red onion, diced60 g dried cranberries, unsweetened 70 g roasted almonds, chopped4 tbsp mayonnaise4 tbsp greek yogurt1 tbsp lemon juice2 tsp dijon mustardsalt & pepper Place all the...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Avocado & Berry Smoothie 1/2 Ripe Avocado (flesh only)125 g frozen berries350 g almond milk2 tsp honey1 tbsp ground flaxseeds Place all the ingredients into a high-speed blender andblend until smooth and creamy. Divide the smoothie mixturebetween 2 glasses and...
by Marianne | Jul 21, 2021 | Links Fitness: Healthy Recipes
Broccoli & Sweet Potato Soup 1 tbsp olive oil1 white onion, finely chopped1 broccoli head, florets & stems coasley chopped2 medium sweet potato peeled, chopped950 ml vegetable stock120 g greek yogurtsalt & pepper Heat the olive oil in large saucepan over...
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